The Recover-ED Blog

Education and inspiration to help you on your journey to eating disorder recovery

Why 92% of New Year’s Resolutions Fail (and what to do instead)

With 2024 just around the corner, you will likely hear the common phrase, “near year new me”. This highlights that so many of us set...

How to Stop Overeating at Night (from an Eating Disorder Psychologist)

Do you loose control around food at night? Read to find out 5 ways to stop night time overeating.

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