The Eating Disorder Recovery Guide
Educate, empower and inspire you to take charge of your recovery.
Overcome Binge Eating Workshop
Learn to take back control from food and break free from the binge eating cycle.
Introduction to the Emotional Freedom Technique
Learn how to manage your emotions from the inside-out in this free training.
Manage your Emotions around Food Tool
A simple technique to manage stressful emotions, urges and food cravings.
5 Strategies to Build Body Acceptance Workshop
Learn 5 strategies to start to feel more accepting of your body during your recovery.
Stop Subconscious Sabotage around Food Workshop
Learn how to rewire your subconscious mind to improve your eating habits.
Learn Recovery Tools on YouTube
Free, educational videos covering a range of topics from food, body image, negative thoughts, emotions and behaviours. Everyone should be offered the opportunity to take steps towards improving themselves, their situation and their life.
Subscribe to my YouTube channel to stay up to date with future videos from your Eating Disorder Psychologist in Sydney and Eating Disorder Therapy in Sydney.
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Get in Touch
10 Sturdee Parade, Dee Why, 2099, NSW
+61 432 445 320
Eating Disorder Psychologist in Sydney