The Recover-ED Blog

Education and inspiration to help you on your journey to eating disorder recovery

Why 92% of New Year’s Resolutions Fail (and what to do instead)

With 2024 just around the corner, you will likely hear the common phrase, “near year new me”. This highlights that so many of us set...

7 Ways to Stay Motivated During Eating Disorder Recovery

What to do when your motivation dips? Here are 7 ways to get and stay motivation

How To Overcome The Fear of Weight Gain From an Eating Disorder Psychologist

How to overcome the fear of weight gain and stop fearing gaining weight whilst in recovery

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